These oral affirmations can be previewed here.  For daily affirmations you can hear on your computer, or that can be downloaded to your Ipod, please look at my subscription page.  You'll see that you will receive these daily (Monday-Friday), discounts on readings, and so much more.

Written affirmations are also useful.  It helps to place these affirmations on a 3 x 5 card and say them to yourself several times a day.  They can also be taped on mirrors where you can see them daily, or recorded in your own voice and played while you are driving to work.  Some are taken from the book Course in Miracles while others have been written by me.

I can see peace instead of this.

Peace of mind is my birthright and my joy.

As I breath in peace, I let go of fear.  Peace is my focus now.

I am nurtured by the universe.

The universe has my highest good in mind.

I place white light around me.  I feel safe in my world.

I choose to let go of all thoughts that take me out of my center.

I choose to send peace and light to others, for that is what they are.

This is a day of stillness and of peace.